Due to covid-19 we are running a reduced service. We are able to take appointments on Mondays 9:30am to 2:00pm, Tuesdays 9:30am to 3:00pm, Wednesdays 5:30pm to 8:00pm and on Fridays 9:30am to 2:00pm.
Before booking your appointment please note that should you develop any symptoms of covid-19 or be in contact with anyone with symptoms of Covid-19 Before your appointment we cannot treat you. Apart from pillows, soft furnishings have been removed from the couch and treatment room. You are welcome to bring your own Clean towel. Your osteopath may be wearing a Surgical type mask Covering the nose and mouth during treatment and you are welcome to also wear a Surgical type mask during treatment if you have one.
Welcome to The OsteoHub in Watford
Osteopathy is best known for the successful diagnosis, treatment and relief of painful neck and back conditions and a wide range of other medical conditions. It works with the structure and function of the body, and is based on the principle that wellbeing depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
For your body to work well, its structure must also work well. So we work to restore your body to a state of balance, where possible without the use of drugs or surgery. We use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. We may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.